I am walking more and more these gorgeous fall days that are stretching summer into the narrowing path toward winter. I find these slower paces a way to catch up to myself, really feel my body's movement patterns and habits, and bring awareness to the miracle of walking. I find myself contemplating, if our wings grow out of the soft spot behind our heart and attach further down at the highest point of our sacrum, it is there that I think our walking pattern emerges, shoulder connecting to opposite hip through that place of wing attachment. An x marks the spot so to speak. Front and back body connected so that my stride is fully supported by my glutes and my abdominal rectus muscles making my connection from earth to sky one of tall alignment, not of collapse. Feeling my spine pivot at the four places it curves naturally as my body takes its steps.
My walks bring me downhill toward the Mississippi River, into my stomping grounds as a child, my old neighborhood. It is here, I am told F. Scott Fitzgerald got his inspiration for the Great Gatsby. My yard connected with my neighbor's parcels of land was once the site of the Crosby Mansion. An estate that once sat prominently on the majestic land, but a vision of grandeur that could not sustain itself past Crosby's life. Wealth evaporated when he died. It makes me wonder about legacy and the role of material wealth in legacy. Material wealth is not what I have dedicated my life toward. When I enter the neighborhood set one block from the Mississippi, my whole body calms, my breath returns to me like I imagine it entered me as a newborn as I figured out my patterns of breathing and the rhythms of the house, and listened to the spirits of the trees, and the magic of the flowers in the gardens around me...the scent of lilacs wafting into my open window in the back of the house.
The power of scent so strong that two years ago when I ran my first ten miles post Seamus' birth, and I found myself with my neighbor, a track star in college, Michelle, encouraging me on as my body wanted to collapse in on itself from lack of strength and stamina, we took to the Summit Ave trails into Lilac ally and the mere scent of those flowers grabbed hold of me and I began to sob. Full on tears. Michelle turned to me to ask what was wrong and all I could conjure up at the time was that these were the flowers of my childhood, flowers I could pick and tuck into my hair behind my ear, and sit in my sundresses on our porch and pose for a Polaroid my sister, Anne, snapped of me.
At the time the longing for my hair, longing for my physical beauty. A longing so visceral and deep it took hold of me in those lilac arches. I cringed at the way my beauty faded, or what I told myself had faded with the shedding of each strand of hair; strand by strand; baby by baby--worsening at my four month postpartum mark, this time leaving me quite nearly bald. I wondered out loud to Michelle how my husband could ever think of me as pretty or beautiful or even sexy, like in my hair loss I had not only failed myself but him as well. He never complained about my looks--which even writing that now I still find hard to believe. Did he secretly speak to his brother about it? No, I just can't imagine, perhaps this is the silver lining of Irish denial, it can be so thick that the obvious can go without complaint or focus. But was I focused on it and focused on it in loops of
what if it never comes back, what if I am always bald?
That ten mile run set the pace for a deep release, I felt a healing wash over me as I cried and ran and cried and Michelle encouraged me onward. We ran through lilac ally into the open trails of the boulevard ducking pine boughs and shielded from the sun by the branches of old Oaks and Maples rooted into the green earth, while our feet kicked up the dust of the worn single track trail from runners. We turned left onto Fairview Ave, the last mile of the ten, and streetlight by streetlight we made our way to the finish, the coffee shop at Randolph and Fairview. Here other runners would meet for post run chat and a deep cup of coffee--mine usually being whole milk hot chocolate. Triumphant and emotionally tapped we arrived.
Michelle who is also a family doctor who delivers babies really healed a part of me I hadn't known was lost to me until that scent of a multitude of lilac bushes in full bloom that only happens once a year in June came at me in full force. Those same lilac bushes of lavender and white and dark grape color lined my childhood backyard. Our line for drying clothes were shrouded by them scenting our sheets for those sweet three weeks in June. In winter they outlined themselves like Narnia a winter wonderland, some of their branches finely pointed and when outlined with fresh wet snow reminded me of a winter ice queen's nails. I could get lost in those branches for hours when it snowed. Buried in the magic of each unique snowflake, under the wide expanse of blue sky and huge hanging clouds-- soggy with condensation letting each drop of water fall out of them and be transformed into crystals that would bless the earth. I would lay down in the fresh snow and make snow angels feeling the wide expanse of my wings in the snow carefully sitting up trying not to press too far into the place where I sat so as to disturb the imprint of the winter winged being I would leave behind me. Working to jump out leaving no markings. Sometimes this worked; regardless always an exercise in careful movement.
As I continued my walk, I came past the house I grew up in, and without thought my feet went straight to the "catwalk" as it was referred to in my school aged days. I left the quiet streets I was walking I followed the stones up the hill that blocked this part of the neighborhood off from the busier part of the world, cutting through the Plunketts yard and then into Mrs Brooks, who I happened to see coming down her staircase from her garage, older now, but recognizable. At 39 I flushed being caught cutting through. I paused and explained myself. She laughed and smiled, "Yes, I remember you, this used to be the unofficial cat walk of course you can cut through. Just say hi when you do if I see you." She was struggling to get her suitcase down the stairs, I offered to help. She declined. So I waited my turn for her Brady Bunch styled staircase and then leapt those stairs two at a time landing myself in the ally. Once in the ally I paused to make sure I was about to cut across the sidewalk of the Queenens old yard and back down the hill to the other side of the neighborhood. Landing on Mount Curve Blvd I began the walk I did every day for years up Stanford to my elementary school, where my kids now attend, and I walked past it to the house we now call home in Tangletown.
Back at home this morning as the sunshine pours in all our windows and it feels more like August than almost October, I find Seamus calling for Peter as I finish my morning coffee. I walk up the stairs to meet him. He glances at the People magazine our neighbor, Mrs Lanagren, bequeaths to me after she reads them, and asks "Who is that?"I glance at the curved wooden banister where unopened mail sits and atop of it the recent magazine with Joan Lunden on the cover smiling brilliantly, confidently, I think,
even, with her bald head. She wears a touch of makeup and earrings and diamond rings and the cover says she is fighting cancer. I explain she lost her hair, but now it is growing back to Seamus. Feeling the truth of this in my own bones as I hold him around his waist kneeling on the steps to be lower than he is; I am not wearing my wig and my hair is wild and bedheady. "Is that a girl?" he asks. Yes it is...and then as he lays down on the landing and I hold his feet I recount a story to him. "When I was pregnant with you, I lost my hair and now it is growing back."
Silently I worried he would not love me when he was born and saw his mother with very little hair. I am riveted back to that feeling of embarrassment I held as I thought about giving birth in the hospital and what would the nurses and doctor think of me? I worried that they would presume cancer. I worried that I would be judged for not being able to grow hair like I did babies, beautifully and brilliantly. I worried that when my newborn son gazed up at me and I down at him, he would cringe, maybe even be sad he had chosen a mom who had no hair. The worry so huge and looming that during a meditation I was deeply, soothed, when I realized "This baby already loves you deeply, and nothing can change that." While this quieted that fear then, on our landing with my "baby" now three, I recall that current and I tell him about it and he laughs his mischievous smile. He teases me, "I don't love you." And I reply, "Yes you do," and we chorus that way for a few moments before I tickle his stomach causing him to giggle and pull his arms resting beneath his head out to block my hands. I gallop over him up the rest of the stairs back to my studio to write.
Grateful I am not fighting or learning how to heal from cancer, and grateful for the awareness to be grateful for my autoimmune disease that has begin to reveal to me the deep need to love myself. The deep call to love oneself because from there all else flows. And, the deep realization how much of our beauty is rooted inside the soul, emanating out through our heart space flowing out our arms, into the currents of our palms, how we move in the world. Our mind, it is just that, our mind, thoughts floating trying to make sense of things, and sometimes taking us down paths away from the current moment. The practice of meditation helps train the mind and the body to sit and stay, like a puppy mastering a command I am growing into my adult size dog so to speak.
As I write this three of my boys are playing banker with the fisher price cash register I had growing up and their notebooks are out drawing and a pretend cell phone rings and they talk to their boss about driving some place. The sunlight comes through the window casting its rays on my right hand as my left hand stays in the shadow of the day yet to emerge from the positioning of the sun in the sky, but day I know will come. Sometimes I am in deep awe at the beauty of this ordinary moment and too often I am asleep to its beauty falling into the dullness of the day: of the morning routines of breakfast, dressing and making beds (or really encouraging others to make their bed), that I fall out of the amazement of our pure existence. The breathing of the earth that gives rise to life and patterning as I know it in this moment. I watch as my boys navigate the folded and unfolded piles of clean laundry to continue their play within my presence. Ducking through the laundry room to their rooms and back again to the other side of the laundry room where the studio exists. Some mornings lately I wake and do my practice of giving thanks for the day and for each of my boys and husband and myself and I marvel at the collective breathing happening under our roof at the same time, and know I will miss it when they are launched and gone, but that is not now, and now is all we have. And I know this as I marvel at the fact that humans can walk on two feet and wonder how we can use our wings to fly.