Creatures of Habit

Every Tuesday morning I go hiking with my writer friend Natalie. We have been doing this for nearly a year now, and we have our system down to a science, or our routine down to an art. Whatever—we do the same thing each week we are both in town, which this summer hasn’t been very often. Natalie teaches and travels a lot, and I guess I’ve been gone my fair share of Tuesdays, too. 

[not this trail, but one like it]

But this morning is a hiking morning, so I pick up Natalie like I always do on the corner by her house, and she peers in the backseat window at Maisy and cooes hello, just like she always does. Then I rive us three-quarters of a mile or so up the road to the trailhead. We always hike the same trail. Every now and then we discuss hiking a different trail, but it has yet to happen. The one we like is close to both of houses, so we don’t have to waste precious walking time driving. There is a granite outcropping about halfway up where Natalie likes to stop and meditate while Maisy and I keep hiking toward the top. The trail to Picacho Peak passes through a shady canyon, then switchbacks through stubby pinon and juniper and offers plenty of distractions from the ascent in the way of western views to the city below and the Jemez Mountains on the far horizon. There is nothing not to like about this hike. It is hard to imagine improving on it. 


The first part of the trail hopscotches over the Santa Fe River (a couple feet wide, usually dry), climbs steeply to a road crossing, and then clambers over a series of rough, railroad-tie steps that are crowded by weeds and sometimes badly eroded, depending on the recent rains. Then it veers left and becomes more gradual, and prettier. Natalie and I always chitchat until we get to this point, catching up on whatever’s happened since we last saw each other. But at the place where the trail bends left, we stop talking and start walking in silence. That is the rule. This is how we’ve always done it. Most days, I feel like I could keep talking the whole way up, but it’s our ritual instead to say, “OK, see you at the ledge,” and then the only sound is the crunch of our sneakers on dirt and the breeze rustling pine needles and we fall into our own rhythms and paces. Before long, the distance between us has widened, so that Maisy and I are hiking on our own and Natalie is on her own; every now and then the trail swings wide one direction or the other, and I can see downhill through a few turns to where Natalie is, walking silently uphill, her face obscured by her nylon sun hat and her hands clasped resolutely behind her back. 

When I get to the granite ledge, I keep climbing through half a dozen or more switchbacks to my favorite tree, a regal ponderosa that shoots up out of a precipitous slope with great confidence, as though it has always been there and always will and is not phased by the thousand-foot drop below. The summit is not far, but this is where I turn around, in part because I don’t want to keep Natalie waiting too long and in part because I am excited to talk to her. When Maisy was only three weeks old, before I started hiking with Natalie, I used to turn around here, too, so that I could make it back to the car before I’d need to nurse her again. Maisy has always been a very tolerant, undemanding baby and until recently would sleep the whole way up and down, but her sister before her would, without fail, reach her limit by the time we got to our tree. So it has become tradition to turn around there. I am always pleasantly torn between wanting to keep hiking and wanting to head back, and I like that either choice is a good one. There is no bad decision. 

It’s 15 minutes back down to where Natalie is sitting, with her back arrow-straight against a ponderosa pine and she always says “Katie?” swiveling her head just a little, even though she says she can tell it’s me by my footsteps. Then we launch into all the thoughts and ideas we’ve both had in our own minds, brewing, the whole way up—food, fried eggs, writing, eating, motherhood, meditation, allergies, yoga, North Dakota—it’s all alive and fair game to us on the way down. 

This is how we hike.  We are creatures of habit, but of course things change: It was fall when we started, then winter—the driest we’ve had in years—now summer. Sometimes it is grey, but mostly it is sunny and bright. The baby is what has changed the most in the past year—she is the thing that is most different from week to week. She was 9 pounds when we started. Now she is nearly 20. That is a difference you can feel, in your hips and shoulders and the soles of your feet.

But this morning, something radical happens. Just as we get to the turn off, Natalie says, more to herself than to me, “I’m walking to write.” “What do you mean?” I ask over my shoulder, and she says, “I’m walking to prepare myself for writing.” It’s time to be silent, so I pipe down and don’t ask, though I want to, what she means, or how she will do that, or what it might feel like.  

I think about it the whole way up, this declaration of intention, and though it’s not my intention, it changes the way I walk. I am more here, less scattered, feet scuffing pine needles, eyes casting about to the view, my mind a narrow tightrope instead of its usual freeway of chaos and sprawl. I think about what I’m walking for today, and the sensation that comes to mind—it’s more a feeling than a word—is clarity. Like how I felt when I cleaned out my office threw out entire piles of junk mail and filed and tidied and made it my own again. I’m walking to prepare myself for all the mental clutter still to be cleaned, the tasks I’ve been procrastinating for no good reason, the chores I dread, the tasks I need to attend to.  

A few days ago, I picked up the September issue of Shambhala Sun on a whim at the grocery store checkout. The whole issue is devoted to love, and I thought it might give me some tips on how to stay compassionate and sane and loving in the face of our recent sleep crisis. In a short article about meditation, Pema Chödrön writes: “Each time you dare to remain where you are and do something completely fresh, unconventional, and nonhabitual, you open up new pathways in the brain. You experience that as strength and it builds your capacity to be open the next time around.” 

For the past year, Natalie and I have done the same hike twice, six times, two dozen times and have been inspired and comforted by the ritual. Natalie’s casual remark this morning cracked open the day and superimposed on our well-worn path—with its familiar landmarks, ledges, and trees—a new way of walking and thinking about walking. It was the same hike, but completely fresh. 

When I meet up with her back on the ledge, Natalie tells me that she hiked in her hips, felt her body rooted in those twin joints and felt herself settle into the walk and the day, so that when she settled at her desk later, she would ready to be there, in her bones. But you will have to hear from her how the rest turned out. Until then, I highly recommend doing your favorite thing backwards or in reverse or upside down, or in mismatched clothes like orange and purple, or simply with a purpose you say out loud. I guarantee it will crack your day open, too.