Laundryoga: Simple Life Hacks

New yoga form: laundryoga. Laundry a necessary evil. I am simplyfying the kids drawers and clothes so that there is less to do. However, there will always be some to do. So the other night as I looked at my pile that would be magically transformed into stacks I began to bring some awareness to my posture and my breath. And a prayer to my hands as I thought of all the places my kids and husband would wear the clothes that I folded. Have worn the clothes before me, and I began to breathe a bit deeper and pay attention a little closer and straighten my posture and brought some floor yoga to my practice. So a real life simple hack is to do the laundry while sitting in lotus, heroes pose, toes curled under in heroes pose, wide legged straddle, cobblers pose, staff pose...And keep breathing through it until it's done for now. Repeat tomorrow.