Differences

You caught yourself musing over lines, strokes, differences on a predawn run the other day. The difference in three strokes. Three markings. Their directions can make a difference between a capitol A and a capitol Z. Each have three strokes. Yet the letters vary in placement, meaning, and usage greatly.You sit here at night as you write still considering this as you hear the West Seventh cross-country train sound its horn warning the city of its impending approach. A soundtrack that plays in the backdrop of your life. So many sounds that go unnoticed. This train zooms through here with urgency over tracks that are a mile away from your home in Saint Paul, and yet the train's whistle can instantaneously place you in the backyard of the rail yard at the Santa Fe Hotel where this train first came into your awareness. This train is one of the same trains that sits there, where you used to live. The pale yellow box car with the words Santa Fe painted on it in fading red letters. Yes, that box car you noted from your hotel window has passed you at the tracks in Saint Paul and you have sat in your car and watched, as your boys in the back seat delighted at the sight of so many cars, such a long train, passing before their eyes.

Today you swam in the Highland Pool for the first time without a swim cap, without a hair covering, in front of others. You battled and played with the sound track that floated through your mind with each stroke as you did lap after lap of 100's. I wonder what my spotty hair growth looks like to others. Should I have worn the swim cap? You extend your arm scooping water that is in front of you back as you swim. These thoughts like that faint whistle sounding off, a whistle that many nights goes unnoticed. You begin to sense and feel your body from the inside out. Letting the outside judgements float away. Let yourself know yourself from within. You watch. You play being the witness of your thoughts that the practice of yoga, of meditation, of running invite you to be with your life. You watch as your little self shrinks. The thoughts that can pull you down, thoughts that can make you sink without enough ability to catch your next inhale get pushed behind you with your next arm stroke and your feet flutter kick them away.

In between your training plan's laps you rest standing in the shallow end, head above water, playing with the plunge between watching others watch you and the self consciousness that comes from that, and you watching yourself as you moved through water, now standing tall to rest, letting the thoughts move through you. Pulling yourself back toward thoughts of love. Thoughts of  I am enough as I am.  This leads you into playful territory. Into playing with breathing on your left side of your freestyle and alternating your breath between arm cycles. Extending your exhale to naturally lengthen your inhale. Hair, no hair. Three strokes. Covering up. Not covering up. A. Z. Caring. Not caring. Playing with "both and ands" and shedding the "either or" mentality. Letting go of right and wrong thinking and allowing yourself to experiment, to play with cause and effects. Tomorrow you will run the annual trail race at Afton Alps, a 25k, and you've been there before, but this time it is different. And as you conclude this post, the whistle of the passing train sounds in the distance and you become aware again.

Fall-en Goals

With the advent of fall we rearranged our rooms. With this rearrangement, came a reshifting of goals. There is something about the start of school that brings both sorrow and resolve. The languid days of summer with swimming punctuating our days gives way to flurry of pencil sharpening and uniform preps for the first day of school post labor day. 

With this surge of organizational activity I feel the urge to cleanse our house of stuff, of dormant idleness, and really an urge to move. I've moved many falls since I have been an adult so when the season of fall becomes apparent I get that itch. Instead of moving this year though, I decided to move rooms. And by rooms, every bedroom but the babies was involved. My sweet husband tolerated it, although did not feel the urge to do this. Finn's room became Kieran's room and my office. Our room became Finn and Liam's room. Liam and Ki Ki's room became ours. Did you follow that? Lots of beds were taken apart, reassembled and then taken apart again when the positioning in the room was not just so. 

During all this dusty upheaval came our kitchen farm table from the kitchen to my office/third's bedroom, where I resolved to get busy with my fall writing projects. 

Zen Desk-September light streaming in.

My nighttime view as I write...One of my sweets!

I need goals. I need the space to achieve those goals. And, I wanted to start my own schooling with the commencement of my boys schooling. The following is in no particular order, but is numbered for sanities sake--don't numbers look nice?!

1. Writing in my notebook...make this a daily meditation. When it is not daily do not get frustrated and feel all is lost, only reopen it and write. As you once wisely said: "Your notebook will not judge you it is always there waiting for you." 
2. Pull out past notebooks and start to piece together the hair book...daunting but necessary dragon to slay in order to move onward.
3. Write some shorter feature essays or short stories to send out to magazines.
4. Write some more posts for Outside.
5. Write daily poems--or at least weekly.
6. Recommit to the Nest!
7. Read good books. Good reading makes for good writing.

Then life happened to me and all my above goals gave way to real life.

Wild thing... you make my heart sing...you make everything...

Wild thing...I think I love you

Doulaing for a friend who's baby would have an intricately short life, reluctantly companioning my dog, Emma, through her sickness, Peter traveling oodles (thank God he is back again), and launching Yoga Calm classes at my boys school accompanied by six stitches in my achilles, and my zen office/third's bedroom now looks like this!

Real Life Zen Desk.

But guess what, all it took was some realization that I was missing my writing. Missing the page. Missing showing up. And realizing that without writing and exercise I can not do anything else with grace and composure, it's a life line for me. And guess what, confessing to you that I was spinning in my sorrow about the previous paragraph helped! Once I got that out and heard the gentle reassuring voice that nothing is ever lost, it all comes out in it's own time I was able to unclench, open my notebook, sit at my cluttered farm desk with the seasonal-clothes-switch-out still begging me for my attention, and like Max be able to tell the baskets: "Be still! And tamed them with the magic trick"--not now I am writing!

"BE STILL!"